IS MCDONALD'S REALLY HEALTHY?

McDonald’s promote their food as ‘nutritious’, but the reality is that it is junk food – high in fat, sugar and salt, and low in fibre and vitamins. A diet of this type is linked with a greater risk of heart disease, cancer, diabetes and other diseases. Their food also contains many chemical additives, some of which may cause ill-health, and hyperactivity in children. Don’t forget too that meat is the cause of the majority of food poisoning incidents...

You Want Fries With That?

TEN COMMANDMENTS OF NUTRITION!

Hey, it's Marco! Most of us have heard the quote "it's 80% diet and
20% workout". For the most part, this cheesy quote
holds true... Nutrition IS important, and it's even more important
than most of us even realize.
The human body is a brilliant machine, and we are
still trying to figure out what to put into it to
get it to function at its peak...and almost every day,
science presents us with new information that
challenges the old ways of thinking...
However, even with the countless theories swirling
around the internet these days (which can be confusing),
the basic fundamentals usually always remain the same.



Meet Jamin Thompson!

DIDN'T JESUS HAVE ABS!

Hey! Just a thought... Few people really believe in God, or The Universe, or A Higher Power, even if they claim to, because if they did, they wouldn't go out and destroy their God-given bodies with alcohol, cigarettes, booze, drugs and junk food. They don't really want to authentically believe in God, you see, because that would require a whole different level of personal discipline to act in a way that honored their beliefs (and honored their body as a temple). If you destroy your health with junk food, your actions scream to the universe that you really don't follow God's will at all.
What was that part in the Bible about gluttony? I don't often quote scripture, but it's relevant here: Proverbs 23:20-21 "Be not among winebibbers; among riotous eaters of flesh: For the drunkard and the glutton shall come to poverty: and drowsiness shall clothe a man with rags."

Only in America does illusion dominate reality! And remember, don't count the days, make the days count! Wow! Where did that come from?? 
Peace/Love/Happy!
Marco