The 300 Workout! By Men's health

Alright folks! Time to get back in shape! We'll focus more on fitness over the coming weeks! I may even have to rip off my shirt (LOL) and show you a few home exercises that are sure to get you ripped and ready for summer! Come on... If I can look as good as I do at 47, imagine how great you'll look and feel! Remember, all you have to do is put your body in motion and the emotion will follow! Life is better when you have energy! Real energy! Not external energy from magic pills (Big Pharma) and energy
drinks! (Chemicals and artificial sweeteners)

DIDN'T JESUS HAVE ABS!

Hey! Just a thought... Few people really believe in God, or The Universe, or A Higher Power, even if they claim to, because if they did, they wouldn't go out and destroy their God-given bodies with alcohol, cigarettes, booze, drugs and junk food. They don't really want to authentically believe in God, you see, because that would require a whole different level of personal discipline to act in a way that honored their beliefs (and honored their body as a temple). If you destroy your health with junk food, your actions scream to the universe that you really don't follow God's will at all.
What was that part in the Bible about gluttony? I don't often quote scripture, but it's relevant here: Proverbs 23:20-21 "Be not among winebibbers; among riotous eaters of flesh: For the drunkard and the glutton shall come to poverty: and drowsiness shall clothe a man with rags."

Only in America does illusion dominate reality! And remember, don't count the days, make the days count! Wow! Where did that come from?? 
Peace/Love/Happy!
Marco

SOMETIMES, YOU JUST NEED A GOOD JUMP ROPE!