6 Little Known Signs of Adrenal Fatigue

Hey, it's Marco! You’d have to be living under a rock not to notice that adrenal problems are at epidemic proportions in our modern culture.  The fact that a Starbucks or some other coffee shop is on practically every corner and that the average American now consumes a whopping 180 lbs per year of refined sugars is surely evidence enough.     By the way, the 180 lbs of sugar per year figure is a shocking 27% increase just since 2003 when sugar consumption was 142 lbs per person per year!


Just in case you're wondering... Here are some tell-tale signs:

* difficulty getting up in the morning, feel terrible in the morning
* needing coffee or energy shots to get going or keep going during the day
* mid-morning energy low
* afternoon energy low between 2-5pm
* second burst of energy at around 11pm lasting until 1-2am
* best sleep comes between 7-9pm
* craving salt and foods high in salt (potato chips, pretzels, etc.)
* low blood sugar under stress
* low blood pressure
* craving sweets
* intolerance to foods high in potassium (i.e. bananas)
* generally don’t feel well throughout the day
* no motivation... shall I keep going?


6 Little Known Signs of Adrenal Fatigue

NEVER BE SICK AGAIN?

   

 The next major advance in health will be determined by what people are willing to do for themselves. However, willingness is only part of the equation-the other is knowing what to do.
     There is only one disease and there are only two causes of disease: deficiency and toxicity. Cells lacking what they need or exposed to something harmful will malfunction. Unless cells malfunction, there can be no disease. The thousands of different diseases we experience are merely the effects of thousands of combinations of deficiencies and toxicities acting through a combination of inherited genes, the environment, and our beliefs, thoughts, and emotions. Preventing or reversing disease is about preventing and reversing cellular malfunction.
Understanding disease...