Showing posts with label relieve stress. Show all posts
Showing posts with label relieve stress. Show all posts
Monday, June 11, 2012
Stress, Portrait of a Killer - Full Documentary
Hey, it's Marco! Stress! It's everywhere... Or is it? Perhaps we do this to ourselves, eh? Bring me a bucket of mental stress and I'll give you $10,000. As I see it, if you have no control over an issue or a challenge, and there's nothing you can do about it, why stress? Now, if you DO have control over your issue or challenge and there IS something you can do about it, why stress? Just a thought...
The Stress Vaccine. It's Comin'!
Sunday, May 20, 2012
LAUGHTER REALLY IS THE BEST MEDICINE!
Humor is infectious. When laughter is shared, it binds people together and increases happiness and intimacy. Laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress.
Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert. And it's funny too!
Laughter!
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